Toxic People

We all encounter toxic people in our lives, whether they are our co-workers, strangers, friends or even family members. They may insult us for our appearance, our choices, or our opinions. They may try to make us feel guilty for not doing what they want. They may spread rumors about us or sabotage our work. They may make us feel angry, frustrated, or sad. They may trigger our defensive instincts and tempt us to fight back.

But fighting with toxic people is a losing battle. Because they don't play by the rules, they ignore reason and common sense. They don’t care about being fair or honest. They ignore facts and lie while trying to manipulate and gaslight.

Confronting them gives them what they want. Toxic people often thrive on conflict and drama and are professional in creating dramas and fighting. They enjoy provoking, upsetting, or hurting others. They often have mastered the art of playing the victim and shifting the blame. They seek for attention. You will show them that they have an effect on you, that they matter to you and that they can control you.

In the end if you try to fight a toxic person, you will have to fall to their level, where they will overcome you with their experience. Be higher than that - ignoring and avoiding are the best tactics to stand up to them.